Hotel Jūrmala SPA : Wellness program

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Wellness program: 3 nights in in Double superior or LUX room (Check-in from 15:00, check out until 12:00)

• Rich breakfast buffet
• Healthy lunch
• Dinner 18:00-20:00
• 10 Spa treatments from list*
• 3 treatments optionally: Back massage /20 min OR Face massage /20 min OR Underwater massage /20 min OR Barotherapy (pressure boot therapy) /30 min OR Health capsule /30 min OR Chargot shower /15 min
• Physician consultation, medical exam (body weight analysis, cholesterol screening, blood sugar screening, EKG)
• Sports trainings according to the doctor's recommendations and trainings time table
• One time 1,5 hrs visit per night of Wellness Oasis (sauna and pool centre), on the departure day till 12:00;
• Unlimited access to gym (on the departure day till 12:00)

* SPA treatments:
- Ozokerite and paraffin application  /15 min
- Aromatherapy bath with sea salt OR oil OR Thalasso extract OR Sapropel extract/ 20 min
- Salt cave /40 min
- Ionic detoxification /15 min
- Acupuncture mat  /20 min
- Cryotherapy for feet /15 min
- Wellness hair mask /30 min
- Dermabrasion (ultrasound) /15 min
- Phonophoresis (ultrasound) /15 min
- Magnetotherapy OR laser therapy OR darsonval
- Alpha-stim electrosleep therapy /30 min
- Soy candle therapy for hands /15 min
- Sunlight spot /20 min
- Oxygen cocktail
- Oxygen therapy /15 min
- Aerosol therapy (inhalation) /15 min
- Well-being foot bath with oil or salt /15 min
- Local Thalasso mud or Sapropel application  /20 min

More information: www.hoteljurmala.com