For Strength and Energy | RRC Jaunķemeri

Wellness Recovery Program

The program is designed to improve physical strength, energy, and overall well-being by combining rehabilitation treatments, physical activity, and time spent in nature. 

The program includes:

• Accommodation;
• Three meals per day;
• Medical consultation and supervision;
• Mineral water baths (4 sessions);
• Group physiotherapy sessions in the gym or pool (4 sessions);
• Nordic walking instruction and Nordic walking or guided walks with Smovey rings (2 sessions);
• Cardio training with controlled physical load (4 sessions);
• Aerotherapy or morning exercise sessions (2 sessions);
• Hydromassage in the hydromassage pool, classical massage (1 unit), or salt therapy (2 sessions);
• Oxygen cocktail or health drink (2 servings);
• Relaxation session (1 session);
• Daily drinking mineral water course.

Information and prices.