Jūrmala’s SPA offer is extensive, yet in the four largest resort SPA hotels – Baltic Beach Hotel & SPA, Jūrmala Spa Hotel, Lielupe by Semarah Hotels and Kurshi Hotel & Spa – certain treatments consistently stand out as guest favourites. These have become trusted signature experiences that visitors return to time and again.

Alongside the most requested procedures, the SPA menus in these hotels reveal experiences inspired by Latvian nature and international wellness rituals. Classic massages are complemented by seasonal treatments infused with lavender, linden blossom and warm amber. A dedicated “Latvian Ritual Collection” introduces local identity, while exotic body-reset experiences – such as pinda massage and basalt stone therapy – add an international dimension. Authentic sauna ceremonies featuring Latvian lake mud (sapropel), honey and natural scrubs, as well as Ķemeri mud-based cosmetics, continue Jūrmala’s long-standing spa resort traditions.

Below – a curated selection of the five most requested SPA treatments at each of the four leading Jūrmala SPA hotels.

Baltic Beach Hotel & SPA

1. Slim-Up Ultra Body Contouring Program
   A targeted body treatment program designed to reduce circumference, improve skin tone and stimulate lymphatic drainage. The combination of procedures creates a feeling of lightness and visible results, while maintaining comfort and a personalised approach.

2. Therapeutic Mud Rituals
   Mineral-rich mud deeply cleanses and nourishes the skin while relieving muscular tension. The warm body wrap process is soothing, allowing the body to regenerate in a natural, gentle way.

3. Sea Wellness – Heated Seawater Pool
   30°C natural seawater available year-round, regardless of season. Rich in minerals, it enhances circulation and promotes relaxation, creating the sensation of the sea brought indoors.

4. International Massage Collection
   A wide range of massages – from classic techniques to Eastern traditions. Each treatment is individually tailored to relieve tension and restore energy where it is needed most.

5. Immunity-Boosting Sauna Rituals
   A fusion of traditional and contemporary sauna ceremonies designed to detoxify and strengthen the body. The contrast of heat and cold stimulates circulation and delivers deep wellbeing.

Kurshi Hotel & SPA

1. Seasonal Ritual “Warm Evenings”
   An aromatic SPA journey inspired by spices and citrus notes. The ritual begins with warming sauna sessions and continues with a gentle exfoliation and relaxing massage. Cinnamon and clove warmth combined with citrus freshness creates a balance between deep relaxation and renewed energy.

2. Classic Massage
   A time-tested method for relieving muscle tension and improving circulation. Warm oils help the body regain lightness and restore harmony.

3. Aroma Massage
   A blend of essential oils and warm carrier oils creates a deeply relaxing effect. The fragrance acts as an additional therapeutic element, influencing both the body and emotional state.

4. Sharko Plus Complex
   A combination of hydrotherapy and sauna treatments designed to improve skin firmness and tone. The contrasting water jet effect stimulates circulation and delivers an invigorating sensation.

5. Relaxing Face or Head Massage
   A gentle yet effective treatment to reduce tension. It improves microcirculation, soothes the senses and leaves the face refreshed.

Jūrmala Spa Hotel

1. Chocolate Body Massage with Wrap
   A rich, aromatic experience where antioxidants and caffeine in chocolate stimulate circulation and tone the skin. The treatment concludes with a wrap that enhances the effect and leaves a silky, warm sense of wellbeing.

2. Facial Ritual “Raspberry Ritual”
   A vitamin-rich body and facial treatment combining a pearl bath, exfoliation, mask and relaxing massage. The result is smooth, toned and naturally radiant skin.

3. Classic Body Massage
   A restorative treatment for relieving physical and mental fatigue. The massage improves metabolism, activates lymphatic flow and helps relax tense muscles.

4. Facial Massage
   A toning and firming facial care procedure that improves facial contour and skin elasticity. After the treatment, the skin gains a healthy glow.

5. Sports Massage
   A more intensive technique designed to prepare muscles for physical activity or support recovery afterward. It enhances circulation, reduces tightness and helps restore strength faster.

Lielupe by Semarah Hotels

At the heart of Lielupe’s SPA concept lies the Italian brand Comfort Zone, founded in Parma in 1996 – a skincare philosophy that combines natural ingredients with advanced technology. The five most-requested rituals here focus on restoring balance among body, mind and skin condition.

1. Tranquillity Pro Sleep Massage
   A deep relaxation ritual designed to improve sleep quality and restore psycho-emotional balance. Aromatic oil blends and a specialised massage technique gradually release tension, allowing the body to unwind and the mind to calm.

2. Tranquillity Scrub & Calm Body Ritual
   A gentle body exfoliation combined with a relaxing massage restores smoothness and improves microcirculation. Aromatherapy enhances the peaceful, slow-paced self-care experience.

3. Himalayan Salt Stone Massage
   Massage with warm Himalayan salt stones provides even, deep heat that relaxes muscles and reduces accumulated tension. The treatment helps restore energetic balance and creates a long-lasting sense of relaxation.

4. Ultra Glow Facial Ritual
   A lifting-effect facial treatment that improves skin structure and elasticity. The massage technique firms facial contours and gives the skin a fresher, more toned appearance.

5. Hydra Glow Facial Treatment
   An intensively hydrating and refreshing facial for instant radiance. Active ingredients help restore skin tone and elasticity, leaving it smooth and luminous.

In addition, invigorating health massages and aromatic body scrubs complement the Comfort Zone ritual collection with classic, restorative SPA experiences.