Lose the Extra Inches

PROGRAMME – 7 days/ 6 nights
€ 588,00 – 1 710,00
Breakfast – buffet
Parking space – EUR 25.00 per day (depending on availability)

Target group: those who wish to lose weight, to look better, and to have easier life.

Weight reduction improves the blood pressure and lowers the cholesterol level. Lighter feeling, less pressure on joints, and optimal blood sugar level. Changes in appearance will have positive effects on the mood.

Scope of the programme:

  • Consultation by a physical medicine and rehabilitation physician, development of a rehabilitation plan, and monitoring during the rehabilitation course
  • Initial physiotherapy appointment and development of a rehabilitation plan, anthropometric measurements (height, weight, BMI, chest circumference, assessment of muscle development and subcutaneous fat layer, as indicated by the physician)
  • Nordic Walking training
  • Therapeutic walks, Nordic Walking along the seashore or in the pine forest (daily)
  • Therapeutic gymnastics in a group in a gym (30 min), 4x
  • Dosed load on a cardio machine under the supervision of a specialist  (30 min), 4x
  • Phytotherapy – metabolism-boosting tea on a daily basis
  • Classic underwater massage (20 min), 2x
  • Charcot shower (20 min), 2x
  • Massage of problem areas of the body (40 min), 2x
  • Lymphatic drainage massage, using equipment (30 min), 2x
  • Visit to the WELLNESS CENTRE “SEA WELLNESS” WITH SEA WATER on a daily basis (90 min)

The offer is valid:

01.09 – 15.06
16.06 – 31.08 (price on request)

More information:

Telephone: (+371) 67771411
e-mail: res@balticbeach.lv

Lose the Extra Inches

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